WE START TOGETHER,

WE FINISH TOGETHER

We are committed to your health not just for today, but for the long run.

We want to make the quality of your life outside the gym better.

WHAT TO EXPECT FROM OUR TRAINING

 
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INCREASE METABOLISM

 
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GET FITTER

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GAIN CONFIDENCE

 
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GET STRONGER

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MOVE PAIN-FREE

 
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FEEL HEALTHIER

 

TRAINING PLANS

What’s included:

  • Personalised Training Plan that takes into account available equipment and personal situation

  • Personalised Nutrition Coaching + macros planning

  • Proper form mechanics to prevent injury for long term exercise planning

  • Check in calls with your coach - maintain focus, keep momentum and discuss progress

Terms and Conditions apply*

 

PRICING

New client - $90

  • to be used within 30 days

1x a week - $110

  • $110/session (to be used within 30 days)

2x a week - $100

  • $100/session (to be used within 30 days)

3+x a week - $90

  • $90/session (to be used within 30 days)

“I learned so much from Vern. My excuses were stopping me from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new regimen ever since.”

— Katrina Lee

Ready to start working on your fitness goals together?

Claim your free consultation and let’s chat!